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Mental Well-Being - Reduce The Effects of Digital Clutter

In the wake of Information Technology, and the Internet-of-Things (IoT) everything is digitalized and online. Most people nowadays spend and perform their activities online - these activities amass large digital footprints such as un-read email, spam, voicemail, un-used social media account, expired subscriptions to name a few. Over time if not address could impact emotional, mental, psychological well-being resulting in fatigue, tiredness, loss of attention.

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